How much tea should a normal person drink a day? | gogge casinodaddy, oke77

The amount of tea consumed depends on tea drinking habits, age, health, living environment, customs and other factors. Generally healthy adults who have the habit of drinking tea usually drink about 12 grams of tea a day, and it is appropriate to brew it in 3-4 times. For people who do a lot of physical work, consume a lot, and eat a lot, especially those in high temperature environments and exposed to a lot of toxic substances, drinking about 20 grams of tea a day is also suitable. People who eat a lot of greasy food, smoke and drink a lot can also increase the amount of tea. Pregnant women, children, people with neurasthenia, and people with tachycardia should reduce their tea consumption appropriately.